MEDITATION AND MINDFULNESS

FOR AMBITIOUS WOMEN

Hero 2 - Do you need a break from the constant striving to do more and be more?

Take a breath and read on

MEDITATION AND MINDFULNESS

FOR AMBITIOUS WOMEN

Hero 3 - Do you need a break from the constant striving to do more and be more?

Take a breath and read on...

Imagine if you could...

• Learn to manage your stress so it doesn't take its toll on your health!
  

• Enjoy time with family and friends without constantly worrying about work.
  

• Learn to listen to what your body needs so you are nourished and healthy.
  

• Develop an effective mindfulness practice that works around your busy schedule.
  

• Feel more present, calm and confident - and learn how to kick imposter syndrome to the curb!
  

WHAT YOU GET

5 Video Lessons

For you to watch at your own pace and in your own time

Written and audio versions

So that you can learn in a way

that works for you

Community Hub

Support and encouragement

from women who 'get' you

50% off my next Retreat

Join the community in real life at my exclusive retreats

2 Live Q&A Calls

So that you can ask your questions and get guidance

Lifetime Access

Come back whenever you need a refresher

This bonus is available for a limited time only

and expires in 48hours - don't miss out!

"I don't think I've ever felt so calm and so focussed!"

JANE P.

INVESTMENT BANKER

"This is the best thing I've done for myself in a long time."

SARAH H.

LIFE COACH

"Shawna is the best mindfulness guide I could have asked for."

MARY P.

MANAGEMENT CONSULTANT

This program IS for you if...

• You find it overwhelming to juggle the multiple expectations and roles that you have to take on.

• You are tired of being stressed and exhausted and want to look after YOU for a change.

• You find yourself constantly worrying about work - and not being present for your friend and family.

• The struggle with imposter syndrome is real - but you know you are worth more and want to stop doubting yourself.
  

This program is NOT for you if...

• Not willing to make some changes to take care of yourself.

• You are looking for a quick fix 'magic pill' solution that doesn't require willpower.

• You are happy to just carry on the way things are now.

• You have it all under control, and don't think you need any support or help to create balance in your life.

“Nature does not hurry, yet ​everything is accomplished.”

Lao Tzu

Earlybird: 4 x $45

• 5 Video lessons
• Written and audio versions
• Supportive community
• 2 Live Q&A calls
• Lifetime access
• 50% off future retreats
  

MOST FLEXIBLE

Earlybird: 1 x $150

1 Payment of $200

• 5 Video lessons
• Written and audio versions
  
• Supportive community
  
• 2 Live Q&A calls
  
• Lifetime access
  
• 50% off future retreats
  

BEST VALUE

I want you to feel confident that this is the right choice for you. That's why I offer a 100% money-back guarantee. If you follow my program and do the work, and you see no benefits within 2 weeks, I will refund your money. No ifs, no buts. Because I believe in this 100%.

Hi there...

I am Shawna, your guide on this journey to discovering mindfulness and meditation - and how they can help you on your path to success.

I always wanted to learn to calm my thoughts and feel more 'together', but it always seemed like meditation was for people with no ambition, no DRIVE. People who just want to sit around being still. That's not me! It was only when a VERY successful mentor mentioned her mindfulness practice that I thought maybe I should try it. The rest is herstory. The techniques I teach in this program have helped me become calmer, more focussed, more relaxed - AND more successful in my career. But I still struggle to sit still...and that's OK.

with love, Shawna

I HAVE BEEN THERE...

As a partner in a law firm, I know what hard work and long hours looks like - and I also know the toll it can take on your body, your relationships, and your mental health. But I love what I do...so giving it up was not an option.

Enter meditation and mindfulness. These techniques gave me the tools to learn how to balance my ambition with my own needs - and to thrive doing so.

Q: What if I can't make the live calls?

This is your chance to answer questions and add a little ​personality to your answers too!

Q: What's your refund policy?

This is your chance to answer questions and add a little ​personality to your answers too!

Q: How long will it take me to do this?

This is your chance to answer questions and add a little ​personality to your answers too! This is your chance to answer ​questions and add a little personality to your answers too!

Q: Will I be enlightened when I'm finished this program?

This is your chance to answer questions and add a little ​personality to your answers too!

Q: What if I fidget a lot?

This is your chance to answer questions and add a little ​personality to your answers too! This is your chance to answer ​questions and add a little personality to your answers too!

Q: But sitting still is SOOOOO boring...

This is your chance to answer questions and add a little ​personality to your answers too!

The Inner Self Sanctuary

A 6-WEEK PROGRAM AND COMMUNITY FOR AMBITIOUS WOMEN WHO ​WANT TO EMBRACE A LITTLE MORE ZEN IN THEIR LIVES

This work changed my life. Join me and begin the journey to a calmer, more fulfilling tomorrow.